As with all product always read the label:

Now Slim Hunger Strips
Simply remove one Hunger Strip from the carry case, then place the Hunger Strip on your tongue and let it dissolve. Take one whenever you feel like snacking.

Now Slim Sweeteners
Add a tablet(s) to any hot drink and stir, releasing the unique sweet tasting formula. Simply use as a sugar substitute, one tablet is equivalent sweetness to a teaspoon of sugar.

Now Slim for Day use Capsules
Recommended Use:-

As a dietary supplement, adults 1-2 capsules near to 10am and 1-2 capsules near to 3pm. You must stop for one week every 6 weeks.

Now Slim for Night use Capsules
Recommended use:

Adults: Take 2 capsules with water at bedtime. For best results do not eat three hours prior to or after taking this product.
For best results try using Now Slim Day and Now Slim Night together.

Further information for all Now Slim Capsules:

DO NOT EXCEED THE RECOMMENDED DOSE.
DO NOT USE IF THE SEAL IS BROKEN.
DO NOT TAKE IF YOU ARE A PREGNANT WOMEN.
DO NOT TAKE IF YOU ARE A NURSING MOTHER.
DO NOT TAKE IF YOU ARE UNDER 18 YEARS OLD
Consult your doctor before taking if: You have a known medical condition such as heart problems, high blood pressure, thyroid problems or diabetes. You are taking a prescribed medication. These statements have not been evaluated by the Food and Drug Administration. This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. This product should not be used as a substitute to a healthy, varied diet.

KEEP OUT OF THE REACH OF CHILDREN
Always read the label before taking any supplements